Too many people walk around like continuously inflating balloons. They hold all of their feelings and emotions until they pop! That’s not the healthiest way to navigate life.
River rise: rise from deep within me and water the dry, thirsty grounds. Rise and swell within the banks, bursting at the seams. Flow proud and strong like the force of the Mississippi and stretch long to the Delta of my soul. River rise from within me, quench my fertile soil. Rise that my bowl…
We’re going to keep fighting those holiday blues by building our Emotional First Aid Kits (EFAKs). Remember that your EFAK is completely and totally yours. Your kit won’t look like mine, and vice versa. However, I highly recommend having something in your kit that: Makes you laugh. Makes you move. Helps you express how you are…
For some people, this holiday season isn’t jolly. I was asked to offer some thoughts about how to navigate the holiday blues of 2020.
How can the “People-Person” have trouble with people?
I was taught that appearances are important…I find more value in working to keep my closet clean – my innermost being, my internal world, my thoughts, spirit and emotions – than looking like I have it all together.
: “God does not demand that I be successful. God demands that I be faithful.” – Mother Teresa